This is a now page, you can read more about me on the about page or view the online activity.

September Commute

  • Living in Hadleigh Suffolk with Lucy and two children; Jack and Maia.
  • Head of Development at Mackman Branding and Marketing Agency.
  • Enjoying running and cycling with a view to get back into some form of competition in 2025.
  • Joined the API-Anglia Sport race team and training towards getting back to racing.


  • Continue developing this site with principles in mind.


Nothing much on the calendar at the moment


  • Cover of The Fellowship of the Ring

    The Fellowship of the Ring

  • Cover of Outlive: The Science and Art of Longevity

    Outlive: The Science and Art of Longevity

  • Cover of The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

    The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

View more reading


  • Cover of The Christmas Waltz

    The Christmas Waltz by Airmen of Note

  • Cover of Little Drummer Boy

    Little Drummer Boy by Yellowjackets

  • Cover of A Cradle in Bethlehem (feat. Gregory Porter)

    A Cradle in Bethlehem (feat. Gregory Porter) by Jazz at Lincoln Center Orchestra & Wynton Marsalis

  • Cover of Winter Wonderland

    Winter Wonderland by Bill Augustine & Malcolm Cecil

  • Cover of It's The Most Wonderful Time

    It's The Most Wonderful Time by Airmen of Note

  • Cover of Ready to Go

    Ready to Go by Republica

  • Cover of Fire in Your Eyes (feat. Maverick Sabre)

    Fire in Your Eyes (feat. Maverick Sabre) by Chase & Status

  • Cover of Rock It

    Rock It by Sub Focus

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  • Have not watch a lot lately

View more watches